Period Essentials

Fact#1 Fluctuations in weight affect your period  Since your body needs a certain amount of fat to store and release estrogen and other hormones, your period can become irregular if you lose or gain weight during your cycle. In many cases, women with a high percentage of body fat are more likely to experience irregular menstrual cycles due to excess estrogen production.

Fact#2 Your period can affect how you smell during your period  You might smell a little bit differently around the time of your period.  assured that there are a number of reasons as to why this might be the case but most women don’t notice anything different.

Fact#3 Missing your period doesn't always mean you're pregnant  Another misconception is that a missed period automatically means you are pregnant.  Take a pregnancy test first just to be sure. Sometimes stress or even body weight could be having a significant impact on your menstrual cycle also consider your lifestyle and pay more attention to your symptoms and seek for medical professional for more information. 

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